11 Comments

Wow. Wow. Wow.

I’ve recently had a bad breakup and this was so needed and on time and beautiful and devastating and helpful. Thank you. You are a gift.

Expand full comment

The goodbye was for a reason. I find myself sometimes pondering on this-before, during, and after. This is still a journey for me as I remind myself that the separation was needed to disconnect and connect again with myself.

Expand full comment

The same wall that keeps out grief, keeps out joy.🙌🏾 love this!

i learned to have boundaries and speak up in the moment when someone is rude to me. .

i also learned, sadly that certain ppl were never my true friends💔

Expand full comment

Nobody should rush your healing journey.Nobody should force you to heal. Nobody should project their insecurities about you and gas light you into thinking you need to change yourself to accommodate them. Someone should love you for who you are, love you through your evolution. Their urgency to change you to accommodate themselves is selfish especially when they infringe their spiritual beliefs on you. Be weary of spiritual manipulation. Give people permission to be who they are

Expand full comment

No. 5. Felt that one deep, deep. It's absolutely taught me how to lean into practicing letting ago and acceptance. It's painful yet necessary, especially when it comes to relationships we'd hope would manifest into something beautiful. Nonetheless, I'm a believer it all serves a purpose.

Expand full comment

You cannot coach someone out of very real character deficiencies. 😮‍💨 As a coach and an educator, I needed to see this gentle reminder. There’s a grief that creeps in when I realize this and attempt to meet or (sometimes leave) people where they are.

Expand full comment

If everything is all right but the timing is bad, don't sacrifice. Take a step back, focus on yourself. Maybe you both will rekindle the romance when the timing becomes good, maybe not. Don't think about it. Be present, don't anticipate.

Expand full comment

If you bend too far trying to conform to a partner's ideals, you will eventually break

Expand full comment

It's around the time I remember a particular relationship that failed..this came in timely. ❤️

Expand full comment

Wow! this is so beautifully said. I am pondering on so much right now. Thank you for writing this.

Expand full comment

Breakups are very painful actually and sometimes we tend to go back critic our selves like we were the only one that contributed to it but regardless breakups teach a ton of lessons like confidence trust me you’ll push yourself to become confident that’s all I had to say. Nneka thanks for the letters you have absolutely beautiful work.

Expand full comment